NGS – 2nd Grade Practice Program – Spring 2007

 

Practice #1 – Note, this practice involves more talking then typical – other practices will have players moving with ball for most of the practice

 

Names and Introductions – 10 min.

-          Coaches 1st

-          each payer introduce themselves (name, school, favorite thing besides playing soccer)

-          coach defines rules (sitting on ball, not talking, when we say “bring it in” – we mean it)

-          safety and respect

 

Warm-Up – 10 min.

-     discuss dribbling and ball control (inside, outside foot, head-up)

-          snake

o   pick 1 leader to take the group 50 yards round trip

o   all players must stay in order

o   change order – repeat 2-3 times

-          Square name game

o   divide into 3 - 4’s

o   make sure players introduce each other

o   Kick the ball with both feet to any player but must name each other’s names – change players in and out so every player meets each other

 

Skill – 15 min.

-          Power Kick (opposite foot pointed in correct direction, kicking foot locked ankle, toe down, use laces to kick

-          Divide into 2-3, separate by 10 - 20 yards, power kick back and forth

 

Game Situation – 10 min.

-          Discuss field position

-          Discuss forming triangles

 

Scrimmage – time remaining